Iterative Health Cookbooks

December 24th, 2012, 07:12:14 Beaker

I get asked a lot about what my favorite Paleo cookbooks are. I qualify my answers by telling people that I only enjoy cookbooks that my family and I like.  If my kids and wife can’t find satisfying recipes in them, they won’t do much good.

Here they are in no specific order.  Not all of them are “books” in the traditional sense:

I chose these books for not only the reasons listed above but also because of the balance of not going overboard and trying to “Paleo-ize” meals by substituting Paleo-friendly ingredients in otherwise non-Paleo meals to make it alright to eat…

If you have favorites, add them here in the comments, please!

/Hoff



Drinking Enough Water?

watterDon't be a dork. Drink a reasonable allotment of H2O, willya? How much? if you're thirsty without exercise at any point during the day, you're dehydrated.

How Can I get a Six-Pack!?

watterFirstly, abs are made in the kitchen, so stop eating crap and eat clean (Paleo is a good start.) Also, lift heavy with compound lifts & don't buy Infomercial devices.

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