Iterative Health About

December 23rd, 2012, 10:12:17 Beaker

This is going to look a little empty for a while as I get my content and structure updated.

“It is the mark of an educated mind to be able to entertain a thought without accepting it.”—Aristotle

 


Drinking Enough Water?

watterDon't be a dork. Drink a reasonable allotment of H2O, willya? How much? if you're thirsty without exercise at any point during the day, you're dehydrated.

How Can I get a Six-Pack!?

watterFirstly, abs are made in the kitchen, so stop eating crap and eat clean (Paleo is a good start.) Also, lift heavy with compound lifts & don't buy Infomercial devices.

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